“Abi has provided weekly yoga sessions for staff at our company for a number of years. Her sessions are always varied and she accommodates a wide range of ages, abilities, and personalities. Always checking for any injuries before we start and adjusting routines accordingly. Abi brings a balanced mind and body approach to her instruction, and does so with a sense of humour. The health and wellbeing of the staff have certainly benefitted and the longevity of the relationship is testament in itself to our enjoyment Abi’s sessions.”

“Sarah carries out Wellness Days on a regular basis at our workplace and the staff find them really enjoyable, helpful and informative. Sarah is easy to talk to she is very professional, experienced and caring in her approach.

Our work at Mutual is very demanding in many ways and Sarah helps to provide our staff with a good understanding of how important relaxation and selfcare is and she provides them with a good toolbox to draw from.”

“Following a nasty horse riding fall in which I broke my neck and badly broke one wrist, I was feeling very weak and pretty low. It seemed almost impossible to get back to dressage riding at the same level as before, which I desperately wanted to do.

When I was given the go ahead at 7 weeks by the hospital consultants I contacted Abi, as I have done yoga with her for years, to see if she could help. We were still in lockdown, so Abi did an assessment of my current fitness levels and any restrictions in what I can do on Zoom. We talked about goals and my plan was to be back on board the horse at 13 weeks.

Abi is knowledgeable, supportive and inspirational, ensuring that I felt stretched, but never overburdened by the routine. I would not hesitate to recommend her to anyone seeking to rehab after injury, or just to increase strength, fitness and flexibility.”

“Replacing our old yoga teacher with Abi was the best thing we ever did. What can I say Abi is an amazing yoga coach, the best one we have ever had teaching us here at Edward Drummond & Co.

Abi’s character is friendly, positive, trustworthy, motivating, encouraging, she is a happy person that is always full of life.

Her classes are always fun, challenging, we enjoy the relaxation part at the end too, which we have found beneficial over the past year or so. Abi always gives clear instructions to us whilst teaching. We have really enjoyed the past three years working with you Abi, long may it continue.”

“I would thoroughly recommend Sarah. She is patient, understanding, calm and professional and tailors her service to meet clients personal needs. She puts you at ease, leaving you feeling calm and relaxed. Sarah is passionate, enthusiastic and listens to your needs. She has a unique ability to guide you through a concern and lead you out to a refreshing new place of energy and restoration.”