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ABI

My passion is exercise from the late 1980s I have worked in the health and fitness industry for over 30 years as a group exercise and gym instructor, personal trainer and trained anatomy & Physiology holistic massager. I have coached and advised 1000’s of clients to help keep them active and help motivate selfcare and health

Sarah

I am hugely passionate about people and what they can achieve, for over 25 years I have worked with people in various guises. After completing a degree in Sociology and Social Policy, I worked in recruitment where I ran a successful search company, what I loved most about the work was listening, communicating and supporting people.